ProIntro By HeadshotPro 4.8
Free for Teams, Zoom and Google Meet

Free spring Teams and Zoom backgrounds

Cherry blossoms and fresh green for your spring calls. Add your name, title and a QR code, and download in seconds. No sign-up.

  • No sign-up
  • 1920×1080 PNG
  • Your name and QR code

Spring backgrounds for Teams and Zoom

Click one to add your name card and download it.

Cherry blossom lake spring virtual background for Teams and Zoom Add your name

Cherry blossom lake

Bright spring room virtual background for Teams and Zoom Add your name

Bright spring room

Blossom path spring virtual background for Teams and Zoom Add your name

Blossom path

After a winter of dark backgrounds, something bright helps. Soft pinks and greens look fresh without being loud, and a light background makes your name card easy to read.

How to add a spring background in Teams, Zoom and Google Meet

Microsoft Teams

  1. 1In a meeting, open More (···) and choose Video effects. Before joining, use Effects and avatars on the join screen.
  2. 2Under Backgrounds, pick Add new and choose the downloaded PNG.
  3. 3Select your background and hit Apply.

Zoom

  1. 1Open Zoom settings and go to Backgrounds & effects.
  2. 2Under Virtual backgrounds, click + and choose Add image.
  3. 3Pick the downloaded PNG. It stays selected for every meeting.

Google Meet

  1. 1In a call, open More options (⋮) and choose Backgrounds and effects.
  2. 2Under Backgrounds, click + to upload a background image.
  3. 3Pick the downloaded PNG and it applies straight away.

Text looks backwards in your own preview? That's your camera's mirror view. Everyone else sees it the right way round.

Questions about spring backgrounds

01Which spring background works best for a formal meeting?

The bright spring room. It looks like a real, tidy room with a few plants, so it fits client calls and interviews. The blossom backgrounds are better for team calls.

02Are these spring backgrounds free?

Yes. Every spring background is free to customize and download with your name, title, company, logo and QR code, and you don't need an account. Free downloads carry a small "Made with ProIntro" line on the name card. ProIntro Pro ($2.99/mo) removes it.

03What size are the backgrounds?

Every download is a 1920×1080 PNG, the standard 16:9 HD size. It fills the frame in Microsoft Teams, Zoom and Google Meet without stretching or black bars.

04Why does the text look backwards in my preview?

Meeting apps mirror your own video. Only your preview is flipped. Everyone else sees your name and QR code the right way round.

More seasonal backgrounds

See all Teams and Zoom backgrounds →

Put your name on your next call

Pick a background and download it in under a minute.

Photos on Unsplash by Mark Tegethoff, Spacejoy, Maud Bocquillod.